Kursplan
Herbst-Winter-Kursplan ab 7.10.2019 (pdf)
| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG |
|---|---|---|---|---|---|---|
| 09:30 - 10:30 BODYSTYLING |
09:30 - 10:00 CXWORX |
09:30 - 10:30 BODYPUMP |
09:30 - 10:30 FUNCT. WORKOUT |
09:30 - 10:30 BODYPUMP |
09:30 - 10:30 BODYPUMP |
10:00 - 11:00 Rücken Fit Back Exercises |
| 10:30 - 11:30 PILATES |
10:00 - 11:00 YOGILATES |
10:30 - 11:30 BODYBALANCE |
10:30 - 11:30 BARRE-WORKOUT |
10:30 - 11:30 FUNCT. WORKOUT |
Raum 2
10:00 - 11:00 |
11:00 - 11:30 STRETCH & RELAX |
| Raum 2
17:00 - 18:00 |
18:00 - 18:30 |
17:30 - 18:00 TRX |
17:30 - 18:30 |
10:30 - 11:30 ZUMBA |
10:30 - 11:00 BAUCH FIT |
16:00 - 17:00 BODYPUMP |
| 18:00 - 18:30 GRIT-CARDIO |
Raum 2 18:00 - 19:00 BARRE-WORKOUT |
18:00 - 18:30 GRIT-CARDIO |
18:30 - 19:00 GRIT-CARDIO |
11:30 - 12:30 | 11:00 - 12:00 BODYATTACK |
17:00 - 17:30 CXWORX |
| Raum 2 18:00 - 19:00 ZUMBA |
18:30 - 19:00 Bauch Fit Belly Exercises |
18:30 - 19:30 BODYPUMP |
Raum 2
18:30 - 19:15 |
17:00 - 18:00
|
Raum 2
11:00 - 12:00 |
17:30 - 18:30 BODYCOMBAT |
| 18:30 - 19:30 BODYPUMP |
19:00 - 20:00 BODYATTACK |
Raum 2
18:30 - 19:30 |
19:00 - 19:30 CXWORX |
18:00 - 19:00 BODYPUMP |
18:30 - 19:30 BODYBALANCE |
|
| Raum 2 19:00 - 20:30 YOGA |
Raum 2 19:00 - 20:00 Indoor Cycling |
19:30 - 20:00 CXWORX |
19:30 - 20:30 LMISTEP |
19:05 - 20:35 YOGA |
||
| 19:30 - 20:30 LMISTEP |
20:00 - 21:00 BODYPUMP |
Raum 2
19:30 - 20:30 |
Raum 2 19:15 - 20:15 BARRE-WORKOUT |
|||
| 20:00 - 21:00 BODYCOMBAT |
Raum 2 20:15 - 21:15 Indoor Cycling |
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Bei allen Cyclingkursen ggf. Voranmeldung am selben Tag! (Tel. 089-12737746)