Group Fitness Kursplan

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Kursplan Winter ab Montag 09.10.2017 (pdf)

Winter-Kursplan ab 09.10.2017

MONTAG DIENSTAG MITTWOCH DONNERSTAG FREITAG SAMSTAG SONNTAG
09:30 – 10:30
BODYSTYLING
7:00 – 8:00
BODYPUMP
09:30 – 10:30
YOGILATES
09:30 – 10:30
BODYPUMP
09:30 – 10:30
BODYPUMP
10:00 – 11:00
Rücken Fit
Back Exercises
10:30 – 11:30
PILATES
09:30 – 10:30
DEEP WORK
10:30 – 11:30
BODYSTYLING
10:30 – 11:30
DEEP WORK
Raum 2
10:00 – 11:00

BODYSTYLING
11:00 – 11:30
STRETCH & RELAX
Raum 2
17:00 – 18:00

BRAZIL-BUTT/BAUCH

18:00 – 18:30
CXWORX

17:30 – 18:30
BODYBALANCE

17:30 – 18:30
BODYBALANCE

17:00 – 18:00
BODYATTACK
10:30 – 11:00
Bauch- Fit
Belly Exercises
15:25 – 16:25
BODYPUMP
18:00 – 18:30
CXWORX
Raum 2
18:00 – 19:00

PILOXING
18:30 – 19:30
BODYPUMP
18:30 – 19:00
GRIT-CARDIO
18:00 – 19:00
BODYPUMP
11:00 – 12:00
BODYATTACK
16:30 – 17:00
CXWORX
Raum 2
18:00 – 19:00

ZUMBA
18:30 – 19:00
Bauch- Fit
Belly Exercises
Raum 2
18:30 – 19:30

Pilates
19:00 – 19:30
CXWORX
19:05 – 20:35
YOGA
Raum 2
11:00 – 12:00

Pilates
17:00 – 17:30
GRIT-CARDIO
18:30 – 19:30
BODYPUMP
19:00 – 20:00
BODYATTACK
19:30 – 20:30
BODYCOMBAT
19:30 – 20:30
LMISTEP
17:00 – 18:00
DANCE BODY TONING
17:30 – 18:30
BODYCOMBAT
Raum 2
19:00 – 20:30

YOGA
 Raum 2
19:00 – 20:00

Indoor Cycling
Raum 2
19:30 – 20:00

CXWORX
 Raum 2
18:15 – 19:15

Indoor Cycling
18:30 – 19:30
BODYBALANCE
19:30 – 20:30
LMISTEP
20:15 – 21:15
BODYPUMP
 Raum 2
20:00 – 20:30

GRIT-CARDIO
Raum 2
19:30 – 20:30

YOGA
 20:30 – 21:30
TRX
20:30 – 21:30
TRX
20:40 – 21:40
BODYPUMP

Bei allen Cyclingkursen Voranmeldung am selben Tag! (Tel. 089-12737746)