Group Fitness Kursplan

Öffnungszeiten

 Kursplan Sommer (pdf)

 

*** Ab sofort jeden Mittwoch 20:30 Uhr ZUMBA-Aktion nur 10,-Euro !!! *** 

Sommer-Kursplan

MONTAG DIENSTAG MITTWOCH DONNERSTAG FREITAG SAMSTAG SONNTAG
09:30 – 10:30
BODYSTYLING
09:30 – 10:30
DEEP WORK
09:30 – 10:30
BODYPUMP
09:30 – 10:30
YOGILATES
09:30 – 10:30
BODYPUMP
09:30 – 10:30
BODYPUMP
10:00 – 11:00
Rücken Fit
Back Exercises
10:30 – 11:30
PILATES
10:30 – 10:45
Bauch- Express
Belly Exercises
10:30 – 11:00
CXWORX
10:30 – 11:30
F UNCT. WORKOUT
10:30 – 11:00
Bauch- Express
Belly Exercises
11:00 – 11:30
STRETCH & RELAX
Raum 2
17:00 – 18:00

BRAZIL-BUTT/BAUCH

17:30 – 18:00
TRX

17:30 – 18:30
BODYPUMP

17:00 – 18:00
BODYATTACK
11:00 – 12:00
BODYATTACK
17:00 – 18:00
BODYPUMP
18:00 – 18:30
GRIT-CARDIO
18:00 – 18:30
CXWORX
18:00 – 18:30
GRIT-CARDIO
18:30 – 19:00
GRIT-CARDIO
18:00 – 19:00
BODYPUMP
Raum 2
18:00 – 18:30
CXWORX
Raum 2
18:00 – 19:00

ZUMBA
18:30 – 19:00
Bauch- Fit
Belly Exercises
18:30 – 19:30
BODYPUMP
Raum 2
18:30 – 19:30

BODYBALANCE
19:05 – 20:35
YOGA
18:00 – 19:00
BODYCOMBAT
18:30 – 19:30
BODYPUMP
19:00 – 20:00
BODYATTACK
Raum 2
18:30 – 19:30

Pilates
19:00 – 19:30
CXWORX
19:00 – 20:00
BODYBALANCE
Raum 2
19:00 – 20:30

YOGA
 Raum 2
19:00 – 20:00

Indoor Cycling
19:30 – 20:30
BODYCOMBAT
19:00 – 20:00
OUTDOOR RUNNING
19:30 – 20:30
LMISTEP
20:00 – 21:00
BODYPUMP
Raum 2
19:30 – 20:00

CXWORX
19:30 – 20:30
LMISTEP
 20:30 – 21:30
TRX
20:30 – 21:30
ZUMBA
20:30 – 21:50
YOGA

Bei allen Cycling- und OUTDOOR RUNNUING Kursen Voranmeldung am selben Tag! (Tel. 089-12737746)