Les Mills BODYPUMP BODYPUMP is a highly effective workout from New Zealand: The original barbell training Les Mills BODYPUMP is fun - especially to energiegeladenem sound! Get the stamina and muscle strength in no time. Regardless of age and fitness level is something for everyone. All major muscle groups are exercised and defined, the whole body is thereby selectively shaped and strengthened. The weight of the barbells can be adjusted as desired, thus, each student train optimally.

  1. Fat Loss: Up to 600 calories
  2. Increased strength
  3. Fitness Improvement
  4. Taut and shapely muscles
  5. Improved bone density