Kursplan1

Group Fitness Kursplan

Einsteiger =     Mittelstufe =     Fortgeschrittene =

Öffnungszeiten & Kinderbetreuung

Kursplan zum ausdrucken (pdf)

Winter-Kursplan

MONTAG DIENSTAG MITTWOCH DONNERSTAG FREITAG SAMSTAG SONNTAG
09:30 – 10:30
BODYSTYLING
09:30 – 10:30
DEEP WORK
09:30 – 10:30
FATBURNER
09:30 – 10:30
LesMils MIX
09:30 – 10:30
BODYPUMP
09:30 – 10:30
BODYPUMP
10:00 – 11:00
Rücken Fit
Back Exercises

10:30 – 11:30
PILATES & Yoga
10:30 – 11:30
BODYPUMP
10:30 – 11:30
Rücken Fit
Back Exercises

10:30 – 11:30
BODYSTYLING
10:30 – 11:30
DEEP WORK
10:30 – 11:00
Bauch Fit
Belly Exercises

11:00 – 11:30
STRECH & RELAX
17:30 – 18:00
GRIT-CARDIO

18:00 – 18:30
CXWORX

17:30 – 18:30
BODYBALANCE

18:30 – 19:30
BODYBALANCE

17:30 – 18:00
Bauch Fit
Belly Exercises

11:00 – 12:00
LMISTEP
15:55 – 16:55
BODYPUMP
18:00 – 18:30
CXWORX
18:30 – 19:00
Bauch- Fit
Belly Exercises

18:30 – 19:30
BODYPUMP
19:30 – 20:30
BODYATTACK
18:00 – 19:00
BODYPUMP
Raum 2
10:00 – 11:00

BODYSTYLING
17:00 – 18:00
BODYCOMBAT
18:30 – 19:30
BODYPUMP
19:00 – 20:00
BODYATTACK
19:30 – 20:30
BODYCOMBAT
20:30 – 21:30
BODYPUMP
19:00 – 20:00
BODYATTACK
Raum 2
11:00 – 12:00

Pilates
18:00 – 19:00
BODYBALANCE
19:30 – 20:30
LMISTEP
20:15 – 21:15
BODYPUMP
20:30 – 21:30
TRX
Raum 2
18:30 – 19:00

GRIT-CARDIO
Raum 2
18:00 – 19:00

BODYSTYLING
16:00 – 17:00
TRX
19:00 – 20:00
ZUMBA
20:30 – 21:30
Rücken Fit
Back Exercises

Raum 2
18:00 – 18:30

BRAZIL BUTT
& BAUCH

Raum 2
18:30 – 19:30

Pilates
Raum 2
19:00 – 19:30

CXWORX
Raum 2
19:00 – 20:30

YOGA
17:00 – 18:00
DANCE BODY TONING
Raum 2
16:00 – 17:00

Pilates
Raum 2
19:30 – 20:30

YOGA
Raum 2
18:30 – 19:30

ZUMBA
Raum 2
19:30 – 20:00

GRIT-CARDIO
Raum 2
19:30 – 20:30

Indoor Cycling
Raum 2
17:00 – 17:30

CXWORX
 Raum 2
19:30 – 20:30

Indoor Cycling
 Raum 2
20:00 – 20:30

CXWORX
 Raum 2
17:30 – 18:00

GRIT-CARDIO
 Raum 2
18:30 – 19:00

BRAZIL BUTT

Bei allen Cyclingkursen Voranmeldung am selben Tag! (Tel. 089-12737746)